Teen Health Wellness / SEL Journaling
It's ok to feel bad sometimes, and sometimes it's even a good thing. This journal writing prompt helps teens process emotions in a healthy way, seeing that sadness comes and goes. Sometimes feeling "bad" emotions can even help us remember to make healthier choices we can be proud of.
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This writing prompt is based on the quote "It's ok to feel bad sometimes."
Read more about this quote and different aspects of processing emotions, learning from mistakes, and embracing the "bad" feelings that help us make healthier chocies.
Plus, find SEL teaching notes, more writing prompts and related social emotional learning activities.See the Quote